Today’s question is:
“How do you two reenergize? I find myself in weird streaks of being over the top invested in my business before generally burning out a bit. Looking to prevent this cycle by building in reenergizing space or activities to my life and would love to learn what works for different people.”
Do you know that cycle where you’re really excited about your business followed by a cycle of just not caring? Or feeling like it’s too demanding or it wants something from you? Well, today someone wants to know how we stay balanced and focused inside that chaos and what works for us. So let’s find out.
In this episode:
- Keeping your energy consistent. 1:05
- Filling your bucket and finding your personal rhythm. 3:10
- Caring for yourself in order to care for your business. 5:30
- Building a plan for success and avoiding burnout. 6:35
- Give yourself permission to take a break. 8:50
- Taking the time for yourself now. 10:00
- What gives you joy? 11:45
Click here to download a transcript of this episode.
Where to find Amy:
Where to find Kirsty: