Matthew McConaughey, focus, Harvard Business Review, personal identity, ease, and lightness. Seemingly random, right? They all come together in our random thought of the month episode. Stay tuned.
Listen now:
In this episode:
- Random thought of the month explained. 1.10
- The impact of task switching. 2.20
- Permission to be happier, less tired and more productive. 5.20
- Discovering your identity starts with who you are not. 8.00
- Our thoughts on Matthew McConaughey. 9.20
- Library soul sisters. 10.50
References:
- HBR Guide to Managing Stress at Work
- Greenlights by Matthew McConaughey
Click here to download a transcript of this episode.
Where to find Amy:
- Website: amyposner.com
- Cut to the Copy – YouTube
Where to find Kirsty:
- Website: kirstyfanton.com